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Who says ballroom dance music has to be boring and hundreds of years old? ! This collection turns Madonna's hits into a cha-cha, Eric ...
American icon and long-time fitness advocate Jane Fonda offers a calorie-burning, strength-training exercise program that incorporates ...
No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself. The Amira Belly Dance 101 DVD is perfect ...
Legendarily tough fitness expert Jillian Michaels leads this intense fitness program, with four distinct 24 minute workout routines ...
Dieting isn't easy, but maintaining a healthful diet when you have diabetes is especially difficult while maintaining the proper blood-sugar ...
For beginning golfers looking to make an impression with a solid short game, instructor David Leadbetter provides the very same advice ...
This instructional video offers a variety of lessons designed to help two people perform capably on the dance floor at social functions ...
The Mayo Clinic is one of the most revered institutions in modern medicine. The nutritional researchers there have compiled lots of ...
Richard Simmons' fun, effective workout series made him millions of fans worldwide, and for the first time ever his complete exercise ...
Arthritis - or damage to joints in various parts of the body, often as the product of inflammation - clocks in as the leading cause ...
This integrative Tai Chi program offers five distinct routines, each geared towards a specific purpose, so that viewers can practice ...
Legendary queen of home aerobics in the 1980's Jane Fonda revisits the practice in this workout program, designed for older practitioners. ...
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